PHYSIOTHERAPY · ORLEANS, ON

Low back pain,
properly assessed.

Trinity Physio treats low back pain and sciatica with a clear diagnosis and a plan built around your pain pattern, your job, and the activities you want back.

Book an Assessment Call 613-255-5232

Orleans 6008 Voyageur Drive · 8 am – 8 pm Monday to Friday · Direct billing most extended health plans

Physiotherapy treatment at Trinity Physio in Orleans

WHY TRINITY

Care built around
your presentation.

Every treatment plan is assessment led and specific to you. We treat the whole picture, not just the site of pain.

Personalized, Symptom Focused Care

Your back pain has a pattern. We find it, then build the program around your triggers, your job, and the activities you want back.

Precise Assessment and Clear Diagnosis

We assess movement, mobility, core and gluteal strength, and nerve involvement so you know what is driving your pain.

Evidence Based Back Pain Treatment

Hands-on therapy to settle symptoms, then graded exercise and loading, which is what the evidence supports for lasting results.

Care That Continues Past the Pain

Getting out of pain is the first half. Rebuilding tolerance for sitting, lifting, and training is what keeps it from coming back.

WHAT TO EXPECT

A clear path to recovery.

01

Comprehensive Initial Assessment

Your first visit includes a detailed conversation and tests that assess:

Spine range of motion
Hip and pelvic mobility
Core and gluteal strength
Nerve tension and reflexes
Lifting and movement patterns

02

Clear Diagnosis and Education

You will leave your first session understanding:

What is producing your pain
Whether a nerve is involved
What your recovery timeline may look like
What you can do at home to help

03

Targeted Treatment Plan

We provide different plans for different presentations:

Acute low back pain
Sciatica and nerve pain
Recurring or persistent back pain
Return to lifting and sport

PATIENT STORIES

“After years of back trouble, Andrew really helped me get my back, back to health. His care and patience was much appreciated.”

Sue Pitchforth
Google review

“I’m so happy I found Trinity Physio. The improvements I’ve made in just a few weeks is tremendous. My knee is glad I chose your clinic.”

Tobi
Google review

“Andrew was always focused on making sure my issues improved, and that I learned the exercises I needed to keep feeling better after our sessions.”

Staci Quigley
Google review

CONDITIONS WE TREAT

If it hurts,
we have seen it.

Low back pain affects most people at some point, and the large majority recover well with the right guidance. Treatment starts with a clear assessment and a plan that matches your pain pattern, your work, and your goals.

Book an Assessment

Acute Low Back Pain Sciatica Muscle Spasm Disc Bulges Herniations Sacroiliac Joint Pain Degenerative Disc Disease Spinal Stenosis

Not sure your problem fits the list?

This is not an exhaustive list, and many people arrive with overlapping symptoms. Call us at 613-255-5232 and our team will tell you whether physiotherapy is the right starting point before you book.

GOOD TO KNOW

Questions we hear
every week.

Sciatica describes pain travelling along the sciatic nerve, usually into the buttock and down the leg. It is most often caused by irritation of a nerve root in the low back, commonly from a disc bulge, and less often by tightness or compression deeper in the hip.

Most episodes of acute low back pain improve significantly within two to six weeks. Sciatica can take longer, often several weeks to a few months, and recovery is usually faster when movement and a graded exercise plan start early.

Staying gently active is better than bed rest. Short periods of relative rest during a severe flare are fine, but returning to comfortable movement early is linked to faster recovery and fewer recurrences.

Usually not. Imaging often shows changes that are normal for your age and do not match the source of pain. Your physiotherapist screens for the specific signs that warrant imaging and refers you when it is appropriate.

Yes. Most disc herniations improve without surgery. Treatment focuses on settling nerve irritation, restoring movement, and rebuilding strength and tolerance, with surgical referral reserved for cases that do not respond or that show progressive weakness.

Recurrence is common when treatment stops as soon as the pain does. Rebuilding hip and trunk strength, improving lifting mechanics, and gradually increasing your capacity for work and training all reduce the chance of the next episode.

GET STARTED

Ready to sort out
your back?

Trinity Physio provides personalized care for low back pain and sciatica, helping patients settle symptoms, restore movement, and get back to work, lifting, and sport with confidence.

Book Online Call 613-255-5232

6008 Voyageur Drive, Orleans, ON K1C 2K1

Clinic hours

Monday	8 am – 8 pm
Tuesday	8 am – 8 pm
Wednesday	8 am – 8 pm
Thursday	8 am – 8 pm
Friday	8 am – 8 pm
Saturday	Closed
Sunday	Closed