Care · Excellence · Results

Sports Injuries Physiotherapy in Orleans

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Why Choose Sports Injuries Physiotherapy in Orleans?

Sport Specific, Goal Driven Care
Your rehabilitation is built around the physical demands of your sport. Cutting, sprinting, jumping, lifting, or rotational movements are carefully reintroduced with purpose and progression.

Detailed Movement Assessment
We assess strength imbalances, mobility restrictions, movement mechanics, and load tolerance to understand why the injury occurred and how to prevent it from returning.

Performance Focused Strength and Conditioning
Rehabilitation does not stop at pain reduction. You rebuild strength, power, stability, and endurance so you can return to sport prepared, not hesitant.

One on One Supportive Environment
You receive focused, individualized care in a professional setting where your progress is tracked and your goals are prioritized.

Sports Injuries Physiotherapy Orleans
Sports Injuries Physiotherapy Orleans

What to Expect at Your Sports Injury Physiotherapy Appointment

From your first visit, you can expect a welcoming, professional environment dedicated to your health and wellbeing.

Your first session includes a detailed evaluation of:

  • Injury history and mechanism
  • Pain levels and irritability
  • Range of motion
  • Strength and muscle activation
  • Functional and sport specific movements

You will leave your first session understanding:

  • The nature of your injury
  • What tissues are involved
  • Expected recovery timelines
  • What you can safely do now
  • What your progression will look like

Your sports injury rehabilitation typically progresses through structured stages:

Phase 1: Pain Reduction and Mobility

  • Controlled movement
  • Swelling management
  • Early muscle activation

Phase 2: Strength and Control

  • Progressive resistance training
  • Joint stability work
  • Balance and neuromuscular retraining

Phase 3: Power and Performance

  • Plyometrics and agility drills
  • Sprint mechanics or cutting drills
  • Sport specific loading

Phase 4: Return to Play Preparation

  • Gradual reintegration into training
  • Load monitoring
  • Confidence building through performance testing
Book Online 613-255-5232

Common Sports Injuries We Treat

Knee Injuries

  • ACL sprains and post reconstruction rehab
  • Meniscus injuries
  • Patellofemoral pain

Muscle Strains

  • Hamstring strains
  • Quadriceps strains
  • Calf strains

Shoulder Injuries

  • Rotator cuff strains
  • Shoulder instability
  • Labral injuries

Overuse Injuries

  • Tendon irritation
  • Shin splints
  • Stress related injuries

Ankle and Foot Injuries

  • Ankle sprains
  • Achilles tendinopathy
  • Plantar fascia pain

Meet Our Orleans Sports Physiotherapists

Get in Touch With Us

Ready to book your appointment?
613-255-5232
6008 Voyageur Drive
Orleans, ON K1C 2K1
Clinic hours
Monday
Tuesday
Wednesday
Thursday
Friday
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8 am – 8 pm
8 am – 8 pm
8 am – 8 pm
8 am – 8 pm
8 am – 8 pm
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